Introduction
This Green Beans and Eggs recipe combines the crunch of green beans with the richness of eggs, creating a nutritious and flavorful dish.
It’s an excellent choice for a healthy meal, offering a blend of proteins and vegetables that can be enjoyed any time of the day.
Crunchy Green Beans and Savory Eggs
Ingredients
Green beans, fresh and trimmed
Eggs, large
Olive oil
Onion, finely chopped
Garlic, minced
Optional: tomatoes, cilantro, or other herbs for added flavor
Instructions
Prep and Cook Green Beans:
Boil the green beans until they are just tender but still crisp, and then drain them.
Prepare the Egg Mixture:
In a skillet, sauté onions and garlic in olive oil until translucent. Add beaten eggs, stirring until they begin to set.
Combine and Cook:
Mix the cooked green beans into the egg mixture, allowing all ingredients to heat through together and flavors to meld.
Seasoning and Serving:
Season with salt, pepper, and any additional herbs or spices as per your taste. Serve hot.
Conclusion
This dish is not only easy to prepare but also versatile, allowing for various additions like tomatoes or different herbs to suit your taste preferences.
It’s a wholesome dish that packs nutrition and flavor, perfect for a quick breakfast or a light dinner.
For more detailed instructions and variations, you might find resources like Mexican Made Meatless and Spain on a Fork helpful, which offer insights into incorporating additional flavors and textures into the dish(