Baked Cottage Cheese Eggs – A High-Protein, Low-Carb Breakfast
Introduction
If you are looking for a healthy, protein-rich, and easy-to-make breakfast, baked cottage cheese eggs are the perfect choice.
This dish is low in carbohydrates and packed with nutrients, making it a great addition to your morning routine.
Whether you follow a low-carb diet or simply want a nutritious and quick meal, this recipe is ideal. You can also customize it by adding your favorite vegetables, cheese, or fresh herbs.
For more healthy meal ideas, try Greek Yogurt Zucchini Bread, a light and nutritious treat that pairs wonderfully with your morning coffee.
Ingredients
One cup of low-fat cottage cheese
Four large eggs
One-fourth cup of chopped fresh chives or green onions
One-fourth teaspoon of salt
One-fourth teaspoon of black pepper
For more protein-packed meal options, check out Garlic Butter Steak Lightning Noodles, a flavorful dish that is perfect for lunch or dinner.
Instructions
Preheat the oven to one hundred ninety degrees Celsius. Lightly grease a small baking dish or individual ramekins with a little oil.
In a medium bowl, whisk the eggs with the cottage cheese, then add the chives, salt, and black pepper, mixing well.
Pour the mixture into the prepared baking dish or evenly distribute it among the ramekins.
Bake for twenty to twenty-five minutes until the eggs are set and slightly golden on top.
Let it cool for a few minutes, then serve warm with a garnish of fresh herbs if desired.
This dish pairs well with avocado slices, smoked salmon, or whole-grain toast for a balanced meal.
If you are looking for another nutritious option, try Lemon Butter Salmon with Roasted Potatoes & Broccoli, a restaurant-quality dish you can make at home.
Why You Will Love This Recipe
High in protein, which supports muscle recovery and keeps you full longer
Low in carbohydrates, making it perfect for keto and low-carb diets
Easy to prepare, requiring only five minutes of prep time and twenty minutes of baking
Customizable by adding spinach, bell peppers, feta cheese, or turkey bacon
If you enjoy homemade baked goods, try Soft and Fluffy Brioche Rolls, an excellent choice for breakfast or an afternoon snack.
Conclusion
Baked cottage cheese eggs are the perfect choice for those looking for a quick and healthy breakfast.
They are also great for meal prepping, as they can be stored in the refrigerator for up to three days and reheated when needed.
For a delightful treat, check out Perfectly Mini Doughnuts, a delicious option to enjoy alongside your morning coffee.
Do not forget to share this recipe with friends who love easy and nutritious meals. You can also save it for later if you are looking for a quick and healthy breakfast idea.