Stir-Fried Shrimp and Broccoli Recipe
Prep time: 10 minutes
Cook time: 10-12 minutes
Total time: 20 minutes
Yields: 4 servings
Calories per serving: ~250 kcal
Introduction:
Looking for a quick, healthy, and delicious meal? This Stir-Fried Shrimp and Broccoli dish is your answer! Packed with protein from the shrimp and plenty of fiber and vitamins from the broccoli and carrots, this stir-fry is both nutritious and tasty.
It’s the perfect option for a weeknight dinner or meal prep, and it comes together in just 20 minutes. With a savory soy sauce-based marinade and a hint of garlic, it’s sure to become a go-to recipe in your kitchen. For more healthy stir-fry recipes, make sure to check out this delicious option on TINSUF.com.
Ingredients:
1 lb shrimp, peeled and deveined
1 head broccoli, cut into florets
1 carrot, sliced
2 cloves garlic, minced
1 tablespoon vegetable oil
2 tablespoons soy sauce
Directions:
Prep the Shrimp and Vegetables: Peel and devein the shrimp if you haven’t already. Cut the broccoli into bite-sized florets and slice the carrot thinly. Mince the garlic. For more tips on prepping seafood, check out this seafood guide on TINSUF.com.
Heat the Pan: In a large skillet or wok, heat the vegetable oil over medium-high heat.
Stir-Fry the Shrimp: Add the shrimp to the pan and cook for 2-3 minutes until they turn pink and are cooked through. Remove them from the skillet and set them aside.
Cook the Vegetables: In the same pan, add the broccoli florets, sliced carrots, and minced garlic. Stir-fry for about 4-5 minutes until the vegetables are tender but still crisp. If you’re looking for more vegetable stir-fry ideas, explore this vegetable stir-fry recipe on TINSUF.com.
Combine and Add Sauce: Add the shrimp back to the pan with the vegetables. Pour in the soy sauce and stir everything together to coat the shrimp and veggies evenly in the sauce. Stir-fry for another 2 minutes. You can also add your favorite stir-fry sauce, such as this homemade stir-fry sauce recipe on TINSUF.com.
Serve: Serve the stir-fry hot with rice or noodles, and enjoy! For serving ideas, check out this collection of rice and noodle recipes on TINSUF.com.
Tips:
Customize your veggies: Feel free to add other vegetables like bell peppers, snap peas, or mushrooms for extra flavor and variety. For more ideas on healthy vegetables to include in stir-fries, visit this guide on TINSUF.com.
Add heat: If you like some spice, toss in a pinch of red pepper flakes or some sliced chili peppers with the garlic for an extra kick.
Make it a meal prep dish: This stir-fry can easily be stored in the fridge for up to 3 days, making it perfect for meal prepping. Learn more about meal prep tips on TINSUF.com.
Why You’ll Love This Stir-Fried Shrimp and Broccoli Recipe:
This stir-fry is not only packed with protein and vegetables but also quick and easy to make.
The shrimp are perfectly tender and pair wonderfully with the crunchy broccoli and sweet carrots.
The soy sauce brings the whole dish together with just the right amount of savory flavor.
Plus, it’s customizable with your favorite vegetables or seasonings! Looking for other seafood recipes? Check out this collection of seafood dishes on TINSUF.com.
Conclusion:
If you’re looking for a healthy, fast, and flavorful dinner option, this Stir-Fried Shrimp and Broccoli recipe is exactly what you need.
Its perfect combination of shrimp, veggies, and soy sauce will make it a hit at any meal. Whether it’s a quick weeknight dinner or part of your meal prep, this dish is sure to please.
For more easy and delicious recipes, don’t forget to visit TINSUF.com for more inspiration!