Mediterranean Spinach and Feta Crisps
Yields: 12-15 crisps
Prep time: 15 minutes
Cook time: 10-12 minutes
Introduction:
If you’re craving a light, savory snack packed with Mediterranean flavors, look no further than these Mediterranean Spinach and Feta Crisps! With fresh spinach, tangy feta cheese, and aromatic herbs, these crisps are crispy on the outside and tender on the inside.
Whether you’re hosting a gathering or just want a healthy snack, these crispy bites will definitely hit the spot.
Easy to make and full of flavor, they’re bound to become a household favorite! For more amazing Mediterranean-inspired recipes, make sure to check out TINSUF.com.
Ingredients:
1 cup fresh spinach, washed and chopped
1/2 cup crumbled feta cheese
1/4 cup all-purpose flour
1/4 cup grated Parmesan cheese
2 large eggs, beaten
1/4 teaspoon garlic powder
1/4 teaspoon dried oregano
Salt and pepper to taste
Olive oil spray
Instructions:
Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease with olive oil spray.
Prepare the Mixture: In a large bowl, combine the fresh spinach, crumbled feta cheese, grated Parmesan cheese, all-purpose flour, garlic powder, oregano, salt, and pepper. Stir until the ingredients are well combined.
Add Eggs: Add the beaten eggs to the mixture and stir until the mixture is smooth and holds together.
Form Crisps: Using a spoon, scoop out small portions of the mixture and shape them into little patties or rounds on the prepared baking sheet. Flatten them slightly to ensure even cooking.
Bake: Lightly spray the tops of the crisps with olive oil spray. Bake for 10-12 minutes, or until golden brown and crispy around the edges.
Serve: Let the crisps cool for a few minutes before serving. Enjoy as a snack, appetizer, or even as a side dish with your favorite Mediterranean meal. For more Mediterranean appetizers, check out this recipe.
Tips:
For extra crispiness: After baking, broil the crisps for 1-2 minutes to achieve a golden and extra crispy texture.
Make ahead: These crisps can be stored in an airtight container for up to 3 days or frozen for longer storage.
Flavor variations: Feel free to experiment with different herbs and spices like basil, thyme, or red pepper flakes for added depth of flavor. Looking for more flavor-packed dishes? Visit TINSUF.com for ideas!
Why You’ll Love These Mediterranean Spinach and Feta Crisps:
These crisps are more than just a snack—they’re a burst of Mediterranean flavor in every bite! With the richness of feta and Parmesan cheese combined with the freshness of spinach and the fragrant oregano, these crisps are the perfect balance of savory and satisfying.
They are a healthier alternative to regular chips, and the addition of spinach adds a nutritional boost.
Whether you’re looking for a quick appetizer or a light snack, these crisps will quickly become a crowd favorite! For more healthy and delicious snack ideas, check out TINSUF.com.
Conclusion:
If you love Mediterranean flavors and are looking for a simple, crispy treat, these Mediterranean Spinach and Feta Crisps are the way to go.
With just a few ingredients and minimal prep time, you’ll have a delicious snack ready in no time! Serve them at your next gathering or enjoy them as a quick bite when hunger strikes.
For more tasty and easy recipes like this one, be sure to visit TINSUF.com and explore more culinary adventures!